Perhaps you have seen a Meher Baba poster stating Don’t Worry Be Happy.

Don’t worry, what does that mean?   As defined by the New Oxford American Dictionary worry is a state of anxiety and uncertainty  over actual or potential problems.  Worry could be never having love or support from a family member;  continued problems with money, relationships, work, etc.  When one worries, the belief is something will go wrong based upon past experiences.

Lets now look at the definition of happy (happy with) or satisfied with the quality or standard of:  When you are happy you trust yourself and life.  Even if something does not happen the way you thought it would, does not mean you did something wrong or there is something wrong with you.   When he or she  is no longer attached to an outcome worry dissolves.

Its not easy to get rid of worry, it takes courage and commitment but if you do………………:)